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The Paleo Diet and Hidradenitis Suppurativa: My Paleo Essentials

One of the major reasons I decided to give the Paleo diet another go was to share more about it on here, and I realize that I haven’t exactly upheld that promise. I am going to start a segment called...

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My Running Playlist “Must Haves”

One thing that is extremely important to me when I run is the music playing in my ears. It boosts my mood and keeps me going, providing motivation when necessary as well! I have a variety of...

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Stuck in “One Year Ago” Land

I haven’t blogged in a while because I’m in a bit of a rut. I feel like I’m trapped inside my own head and I’m not sure how to reach out about it. Lately, I’ve been stuck in what I call “One Year Ago”...

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Let’s Catch Up!

I had fallen off the blogging bandwagon for a little while, but I’m back! I think it may have been because I was feeling overwhelmed with everything going on around me and wanted to avoid every...

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Managing Stress

I can control everything I eat, keep track of every ingredient of every food, resist every temptation to eat something with even the slightest hint of a nightshade, but if I am stressed out, the effort...

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Borrowing Legs for 26.2 Miles

My friend Taylor recently started her own blog (check it out here!) and she has a “Marathon Mondays” segment that I love, so I decided to jump right on the Marathon Monday bandwagon! Here goes nothing…...

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Chocolate Coconut Cashew Butter (Paleo-friendly!)

When I first tried out the Paleo Diet, I was desperate to find ways to satisfy my sweet tooth. I could give up bread and starches, but I wasn’t about to give up chocolate. Another difficult thing for...

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Easy Chicken and Vegetable Skewers

Hope you had a splendid Fourth of July! Mine was fantastic. My brother is in town for the long weekend and we are all ecstatic to spend some quality family time together for the first time since the...

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Creativity with Food

Hello friends! Long time, no see! What’s been going on here lately? Well, classes started and they are going swimmingly. The fear I initially felt at the beginning of the semester has dissolved and I...

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Chicken Fried Cauliflower “Rice”

Remember when I posted at the beginning of the semester, terrified about whether I would be able to finish off the semester and actually graduate? Well graduation is 5 weeks away. Can you believe that?...

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